Ingredients:
3/4 cup oats (60 g)
1 scoop chocolate or mint-chocolate whey protein* (30 g)
1 large egg
2 tablespoon unsweetened cocoa powder (10 g)
2 teaspoons baking powder
8 packets stevia
1/4 teaspoon salt
1/4 teaspoon peppermint extract
1 teaspoon instant coffee
3-4 tablespoons water, as needed

Method:
Preheat oven to 350°F. Blend all ingredients except water until oats are fully chopped and ingredients are completely mixed. The batter should be fairly liquid and pourable. Add water as needed until pourable. Spray a donut pan with cooking oil and fill the wells of the pan to 3/4 full. Bake 5 minutes then remove immediately to a wire cooling rack to cool.

Nutrition Facts (per donut, 8 donuts):
55 Calories
Fat: 2 g
Carbs: 7 g
Protein: 5 g

* Using different powders may change the taste, consistency, and nutritional value of the donuts.

Advertisements